Imagine if...
Food was just food, instead of a riddle you were constantly trying to solve
You felt confident in your relationship with food, because it worked for your physical and mental health
You could enjoy experiences involving food - like dinner with friends - without anxiety or avoidance
We really get it.
It's exhausting to constantly be worrying about food, your health, or your body.
Whether you're in eating disorder recovery, trying to heal your hormones, managing a chronic illness, or just know something's not quite right with your eating, we're here to partner with you. Let us take the confusion out of eating and provide clear information about nutrition to help you reach your health goals and find JOY in eating again!
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Other Specialties
Diabetes Management
High Cholesterol
Digestive Health (IBS, GERD, bloating, gastroparesis)
Sports Nutrition
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Women's Health
Menopause
Hormone Health
Polycystic Ovary Syndrome (PCOS)
Amenorrhea
Endometriosis
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Eating Disorders & disordered Eating
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant-Restrictive Food Intake Disorder (ARFID)
Chronic Dieting
Compulsive Exercise
Intuitive Eating
Our Specialties
We Want you to know...
No matter what concerns you have, we practice all nutrition counseling through a food-positive, weight inclusive lens. That means we focus on building enjoyment and confidence with food, not restricting it.
Follow up Sessions
Follow-up sessions will focus on creating practical, achievable goals and making adjustments as necessary. Your dietitian will offer continuous support to help you achieve your health and nutrition goals.
Initial Session
We are devoted to get to know you! During your initial session, we'll explore your goals, medical history, current eating patterns, exercise, and any specific health concerns you have.
Book a free call
Start by booking a free consultation call, where we'll discuss your needs and insurance details. Based on this conversation, we'll connect you with the most suitable dietitian from our team.
How to Get Started
Our work together has changed my relationship with myself
Our work together has changed my relationship with myself, my body and my relationship with food. Kristie is patient and knowledgeable.
- KTN Client
I leave every session feeling heard and validated
I leave every session feeling heard and validated, mentally fueled, and emotionally prepared to tackle new ways of thinking and healing my body.
- KTN Client
I began to make significant strides in my recovery
I have battled an eating disorder for over 20 years, and it wasn’t until I started working with Kristie that I began to make significant strides in my recovery.
- KTN Client
Our sessions are immensely meaningful
Our sessions are immensely meaningful, navigating not just the food part of nutrition and diet, but the emotional challenges I have to face in the process of my recovery.
- KTN Client
Kind Words
Looking for support for your child or loved one? Learn more about our family services →
virtual services
Available for residents of Arizona, California, Colorado, Delaware, Nevada, & Oregon. Please inquire about availability in other states!
Valencia Office
28005 Smyth Dr.
Ste 121
Valencia, CA
91355
Glendale Office
715 N. Central Ave.
Ste 108
Glendale, CA
91203
