Nutrition Counseling
Services
Compassionate Eating Disorder Support and Nutrition Counseling with Registered Dietitians in California
Eating disorders
Our Specialties
Our team of dietitians provide compassionate care for eating disorders and disordered eating. We specialize in Anorexia Nervosa, Bulimia, Binge-eating Disorder, Other specified feeding or eating disorder (OSFED) and Avoidant Restrictive Food Intake Disorder (ARFID), as well as helping people heal their relationship with food and body image. Whether you have an eating disorder diagnosis or want to get out of the chronic dieting cycle, we can help.
Eating Disorder Nutrition
Women's Health
Are you struggling with symptoms of PCOS, endometriosis or other hormone issues? Are you experiencing unexplained weight gain, fatigue, or extreme food cravings? We want to hear your story. Every person's experience is different and you deserve an individual approach, not a one size fits all script. Let's get to the root cause of the problem and help you reach your goals without restricting your food, or following a strict diet.
Sifting through all the nutrition noise online can be confusing, work with one of our registered dietitians to help you make sense of it all and create sustainable long term changes.
Women's Health Nutrition
Diabetes Nutrition
At Kristie Tovar Nutrition, our dietitians are trained to provide 1 on 1 nutrition counseling to help you manage your diabetes. Our goal is to help you create a plan that is realistic and manageable that includes food that you like and that isn't restrictive.
Diabetes Management
Medical Conditions
Learn More
Are you feeling confused about what to eat or what foods to choose to help with your medical condition? Are you trying to make sense of the recommendations from your doctor or what you've seen online? We understand that managing medical conditions can be frustrating and sometimes discouraging. We're here for you. We can help provide nutrition guidance for medical conditions including - high cholesterol, high blood pressure, diabetes management among other medical nutrition needs.
Nutrition for Medical Conditions
Digestive Health
Are you experiencing digestive issues that are causing bloating, stomach pain, constipation, or diarrhea? Are you trying to figure out what to eat to help you feel better? We want you to feel excited about food again! Many of our dietitians can help manage a variety of GI related problems including IBS & IBD, Celiac disease, Crohn's Disease, Heartburn, and bloating.
Digestive Health Nutrition
GLP-1 Nutrition Counseling
A dietitian can play a vital role in supporting proper nutrition while taking GLP-1 medications including Ozempic, Wegovy, and Manjouro. Our dietitians offer comprehensive guidance how GLP-1 medications interact with your dietary needs, ensuring that you receive accurate, science-based information. We offer ongoing support and counseling to help you maintain a balanced diet that can help manage potential side effects, and promotes overall well-being while on this medication.
GLP-1 Nutrition Counseling
Sports Nutrition
Our sports nutrition services are designed to help athletes of all levels achieve their peak performance. Whether you're a school athlete, dancer, professional athlete, or runner, our personalized nutrition plans and counseling services will support your unique needs and goals.
Sports Nutrition
Nutrition Philosophy
All of our nutrition counseling services are provided through a weight-inclusive, food-positive lens. We believe that most people are born with a natural ability (intuition) to guide our own eating and enjoy food. Through our work, we aim to help you reconnect with this intuition and feel confident in your relationship with food.
Ready to get started? Submit an inquiry today! →
Initial Consultation
75 minutes | $240
Follow-up sessions
50 minutes | $175
Fees & Insurance
Many nutrition services are covered by insurance! We are in network with Blue Shield of CA, Blue Cross/Blue Shield, Anthem, United Healthcare, & AETNA. Learn more about Insurance coverage with our Nutrition Counseling Services.
