Nutrition Counseling

Our team of dietitians provides compassionate, food and body positive nutrition care for eating disorders, disordered eating, and beyond.

Food was just food, instead of a riddle you were constantly trying to solve

You felt confident in your relationship with food, because it worked for your physical and mental health

You could enjoy experiences involving food - like dinner with friends - without anxiety or avoidance

Imagine if...

We really get it.

It's exhausting to constantly be worrying about food, your health, or your body.

Whether you're in eating disorder recovery, trying to heal your hormones, managing a chronic illness, or just know something's not quite right with your eating - we're here for you and to help you bloom.

request a session →

Other Specialties

Diabetes Management
High Cholesterol
Digestive Health (IBS, GERD, bloating, gastroparesis)

learn more →

Women's Health

Hormone Health
Polycystic Ovary Syndrome (PCOS)
Amenorrhea
Endometriosis

learn more →

Eating Disorders & disordered Eating

Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant-Restrictive Food Intake Disorder (ARFID)
Chronic Dieting
Compulsive Exercise
Intuitive Eating

Our Specialties

We Want you to know...

No matter what concerns you have, we practice all nutrition counseling through a food-positive, weight inclusive lens. That means we focus on building enjoyment and confidence with food, not restricting it.

Meet the team

We're a team of weight neutral dietitians ready to help empower you towards food freedom and body connection. 

01.
02.
03.

Keep it going

Your dietitian will be able to recommend a follow up schedule that supports you in troubleshooting any barriers that come up, furthering your healing, and reaching your goals.

Have your first session

The initial consultation is devoted to getting to know each other. During this time, you will be invited to share more about your health, personal relationship with food, movement, and feelings about your body. We want to hear what your goals are and will come up with a plan to fit your individual needs.

Book a free call

Book a FREE 15-minute discovery call with our team. We’ll use this time to chat about your needs, insurance coverage, and goals. We’ll use the info from our call to pair you with a dietitian and set you up with your first appointment.

Our work together has changed my relationship with myself

Our work together has changed my relationship with myself, my body and my relationship with food. Kristie is patient and knowledgeable.

- KTN Client

I leave every session feeling heard and validated

I leave every session feeling heard and validated, mentally fueled, and emotionally prepared to tackle new ways of thinking and healing my body.

- KTN Client

I began to make significant strides in my recovery

I have battled an eating disorder for over 20 years, and it wasn’t until I started working with Kristie that I began to make significant strides in my recovery.

- KTN Client

Our sessions are immensely meaningful

Our sessions are immensely meaningful, navigating not just the food part of nutrition and diet, but the emotional challenges I have to face in the process of my recovery.

- KTN Client

Kind Words

Looking for support for your child or loved one? Learn more about our family services →

Request a Session

We look forward to hearing your story and supporting you through the recovery process. To schedule a first appointment, please submit an inquiry!

virtual services

Available for residents of Arizona, California, Colorado, Delaware, Nevada, & Oregon. Please inquire about availability in other states!

Valencia Office

28005 Smyth Dr.
Ste 121
Valencia, CA
91355

Glendale Office

715 N. Central Ave.
Ste 108
Glendale, CA
91203

Locations