Food was just food, instead of a riddle you were constantly trying to solve
You felt confident in your relationship with food, because it worked for your physical and mental health
You could enjoy experiences involving food - like dinner with friends - without anxiety or avoidance
Imagine if...
We really get it.
It's exhausting to constantly be worrying about food, your health, or your body.
Whether you're in eating disorder recovery, trying to heal your hormones, managing a chronic illness, or just know something's not quite right with your eating - we're here for you and to help you bloom.
request a session →
Other Specialties
Diabetes Management
High Cholesterol
Digestive Health (IBS, GERD, bloating, gastroparesis)
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Women's Health
Hormone Health
Polycystic Ovary Syndrome (PCOS)
Amenorrhea
Endometriosis
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Eating Disorders & disordered Eating
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant-Restrictive Food Intake Disorder (ARFID)
Chronic Dieting
Compulsive Exercise
Intuitive Eating
Our Specialties
We Want you to know...
No matter what concerns you have, we practice all nutrition counseling through a food-positive, weight inclusive lens. That means we focus on building enjoyment and confidence with food, not restricting it.
Keep it going
Your dietitian will be able to recommend a follow up schedule that supports you in troubleshooting any barriers that come up, furthering your healing, and reaching your goals.
Have your first session
The initial consultation is devoted to getting to know each other. During this time, you will be invited to share more about your health, personal relationship with food, movement, and feelings about your body. We want to hear what your goals are and will come up with a plan to fit your individual needs.
Book a free call
Book a FREE 15-minute discovery call with our team. We’ll use this time to chat about your needs, insurance coverage, and goals. We’ll use the info from our call to pair you with a dietitian and set you up with your first appointment.
Our work together has changed my relationship with myself
Our work together has changed my relationship with myself, my body and my relationship with food. Kristie is patient and knowledgeable.
- KTN Client
I leave every session feeling heard and validated
I leave every session feeling heard and validated, mentally fueled, and emotionally prepared to tackle new ways of thinking and healing my body.
- KTN Client
I began to make significant strides in my recovery
I have battled an eating disorder for over 20 years, and it wasn’t until I started working with Kristie that I began to make significant strides in my recovery.
- KTN Client
Our sessions are immensely meaningful
Our sessions are immensely meaningful, navigating not just the food part of nutrition and diet, but the emotional challenges I have to face in the process of my recovery.
- KTN Client
Kind Words
Looking for support for your child or loved one? Learn more about our family services →
virtual services
Available for residents of Arizona, California, Colorado, Delaware, Nevada, & Oregon. Please inquire about availability in other states!
Valencia Office
28005 Smyth Dr.
Ste 121
Valencia, CA
91355
Glendale Office
715 N. Central Ave.
Ste 108
Glendale, CA
91203
